Cut the pastry into 10-12cm x 6-8cm rectangles, lay on a baking sheet and prick all over with a fork. Halve the squash and cut a piece off the bottom so they stand up. We already wrote about marrow in the recipe for Russian squash/marrow dip / sauce (kabachkovaya irka). 1. Marrows are similar to a butternut squash and a courgette, with creamy flesh and a mild flavour. Serve as a side dish, snack or main. They are often underrated and don't really get used to their full potential. 3. Add fragrant peppercorns, bay leaves and salt. This mouth-watering dish is made with tender lamb and packed with flavour, www.goodtoknow.co.uk has lots of quick and easy food recipes like this summer roast marrow from Woman's Weekly. Traditional Pickled Apples Russian Recipe, Quick Fermented Tomatoes with Celery and Garlic, Russian Watermelon Pickle Recipe with Mustard, a big bunch dill (it is good if you have mature dill). Browse our: You can use any kind of squash or even marrow for this. Prep 15 minCook 45 minServes 4 as part of a main meal, 1.5kg marrow, halved, seeds scraped out and discarded, the rest cut into ½cm half-moons, or quarter-moons, if your marrow is particularly large (1.2kg prepared weight)6 tbsp extra-virgin olive oil, plus extra to finish500g thick non-dairy yoghurt, with no added sugar1 garlic clove, peeledFine sea salt 1 Spanish onion, peeled and sliced into half-moons 400g baby plum tomatoes, halved ½ tsp dried oregano Fresh oregano, to decorateToasted wholemeal pitta (or naan), to serve. Remove and set aside a little of the fried onoin for decorating the finished dish. Enter your email address to subscribe to RussianFood-ie.com and receive new posts to your email. Mix so they’re well coated, then spread across the two lined trays. This tender vegetable pepper pot with tomatoes and green beans is a delicious Sunday lunch alternative. 3. For a light but filling meal, these roasted whole peppers stuffed with rice and courgette are perfect. Cut the end off the squash where the seeds were, then chop it in to rough pieces and cook in boiling salted water for 6-8 minutes until soft. 1 or 2 squash or a mixture, weighing about a kilo or so 500g mascarpone cheese 110g Parmesan cheese, grated Salt and freshly ground black pepper 220g double cream 2 egg yolks. By continuing to use our website or clicking OK you agree to our use of cookies in accordance with our cookie policy. The tender, roasted marrow and crunchy radishes are sure to please your family’s palate and make a nice addition to any veggie feast. You can use the shell of the squash as a serving vessel, as I have here, or just use a straightforward gratin dish. Start your Independent Premium subscription today. Will Christmas markets go ahead this year? Blanch in boiling salted water for 30 seconds, then drain. Like this post? Are you sure you want to mark this comment as inappropriate? Best Marrow Recipes How to Make at Home Easy Plum Sauce (Tkemali)? It is quite easy though it takes some time, especially if you don’t want to use too much oil and make the marrow too greasy and higher in calories. Serve pan-fried marrow as a starter, warm or cold, or as a vegetable side. Perfect to use up leftover lamb, this is a dish loved by the whole family. With a peeler, shave the rest of the squash as thinly as you can. Meanwhile cut the marrow into 1cm thick slices on the angle. Fermented marrows are great spicy side dish to meat or chicken dishes. Transform that abundance of marrow into a moist, delicious tea cake! Use regular courgette instead, if preferred. They should be eaten quickly. That is all. Drain well then blend in a liquidiser, making a purée. This is like a savoury tray bake, with marrow, herbs and Parmesan cheese. The most insightful comments on all subjects will be published daily in dedicated articles. 2 ounces of salt (without iodine) 2-3 bay leaves. Healthy Marrow Recipes Marrow is a type of squash or courgette which I prefer to cook as I cook other squashes like courgette or butternut squash. Create a commenting name to join the debate, There are no Independent Premium comments yet - be the first to add your thoughts, There are no comments yet - be the first to add your thoughts. If you have not made pickled (fermented) stuffed eggplants in your life, it is, This is a spicy homemade plum sauce, which is called Tkemali. Put the cooked marrow slices on the paper towel which will soak up some of the extra oil. This is another popular recipe with marrows in Russian / ex. Mix the squash and sauce together, then stir in the egg yolks and fill the squash shells or gratin dishes. Quick Marrow Recipes, Slimming World's lamb tagine is a guilt-free treat to enjoy at the weekend. Want to bookmark your favourite articles and stories to read or reference later? Preheat the oven to 200C/Gas mark 6. Want an ad-free experience?Subscribe to Independent Premium. A small butternut squash, peeled, halved and with the seeds removed, Sea salt 200g butter puff pastry, rolled 1/₃cm thick A little rapeseed or olive oil, 2-3tbsp fresh white or panko breadcrumbs 2tbsp freshly grated Pecorino or Parmesan 1tbsp chopped parsley 1tbsp pumpkin seeds, chopped Salt and freshly ground black pepper. In a large, nonstick pan, heat the remaining three tablespoons of oil over a medium to high heat. On appearances, it is what we might call a “dip”, but to do so would be to deny the borani its many colours and relegate it into rankings too low. Meanwhile, mix the crumbs, cheese, parsley and seeds together and season. Please be respectful when making a comment and adhere to our Community Guidelines. This site uses Akismet to reduce spam. Independent Premium Comments can be posted by members of our membership scheme, Independent Premium. Cooking marrow slices in the pan will take you about 3 minutes on each side. Members of the gourd and squash family don't really get used to their full potential, Find your bookmarks in your Independent Premium section, under my profile. Learn how your comment data is processed. 2. You can find our Community Guidelines in full here. On appearances, it is what we might call a “dip”, but to do so would be to deny the borani its many colours and relegate it into rankings too low. This one, for example, contains caramelised marrow with deeply sweet and savoury roast tomatoes, all layered over yoghurt. This is another popular recipe with marrows in Russian / ex. Marrow recipes will definitely help you make the most of this giant veg in season in the summer, from August to September. Heat a little oil in a frying pan and fry the slices, a few at a time, for a few minutes until they begin to colour. Roast marrow recipe. Add the prepared marrow and then coat. Stir in the coriander and remove from the heat. 5. Put the marrow into a bowl and drizzle with three tablespoons of oil. This makes a lovely early-autumn vegetable accompaniment or starter. Now turn the heat down and cover the pan with the lid. Add garlic, dill, horseradish leaves. The best all-rounder for me is butternut: it's always sweet, with a deep orange colour and a good proportion of flesh. Some of the squash family aren't that practical in cooking – they can have more skin and seeds than flesh – so don't get too drawn in by fancy-looking ones. A delicious and unique way to use marrow when in season. We already wrote about marrow in the recipe for Russian squash/marrow dip / sauce (kabachkovaya irka). Marrow is a type of squash or courgette which I prefer to cook as I cook other squashes like courgette or butternut squash. Get lots of great marrow recipe ideas to use up the seasonal abundance of marrows. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. While the marrow is cooking , put the yoghurt in a bowl, grate in the garlic clove, add a half-teaspoon of salt and stir to combine. Every year I make this marrow jam when invariably I receive a giant marrow from a friend's allotment. This time of year is great for many members of the gourd and squash family, including the common courgette and marrow. It allows our most engaged readers to debate the big issues, share their own experiences, discuss real-world solutions, and more. Soviet cuisine. Marrows were widely known vegetables in Russia while courgettes (zuccinies) arrived quite recently, in 90s. I am thankful that the marrow is such a bulbous beast, because one dip of a naan is never enough. This recipe is a take on Naz Deravian’s summer squash recipe in her book Bottom of the Pot, which was a … Add the double cream and season, then simmer for a couple of minutes. Enjoy as they are or with some smetana (sour cream)! Meera Sodha’s slow-cooked marrow and tomato borani. Borani is an Iranian dish of supreme deliciousness, usually made with yoghurt and a vegetable, herbs and nuts. To make > the sauce, melt the cheeses in a thick-bottomed pan and bring it to the boil. 4-5 cloves of garlic. You cannot keep them for a long time. Garnish with the fresh oregano and the reserved fried onion, drizzle with plenty of extra-virgin olive oil and serve with a pile of hot toasted wholemeal pitta or naan. Cut small marrows in half or larger marrows are best cut into 3cm (1¼in) thick slices. Try one of our delicious marrow recipes, like this flavour-packed stuffed marrow. Russian squash/marrow dip / sauce (kabachkovaya irka), Smetana / soured cream to serve (optional). A versatile vegetable that’s also really good for you, they work great with many different ingredients.Although it has little flavour of its own, it soaks up other flavours. Add them to the sauce and continue simmering until the sauce is just coating them. 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