They say you’re supposed to be drinking half your weight, in ounces, of water each day. Jenna Birch is a Michigan-based freelance health and lifestyle journalist, covering topics ranging from general health and nutrition to beauty and psychology. This Healthy Homemade Iced Tea is a delicious and refreshing drink for summer made from only 3 ingredients, with NO refined sugar and NO artificial sweeteners! Did you use clean, simple, and fresh ingredients? All you’ll need to make a full jug of iced tea is:1. Under 50 calories per serving! Boil the water in a kettle or a pot, and pour into a large jug. Super curious bout that recipe with ginger, seems to be really refreshing! Stir well and serve. Save my name and email in this browser for the next time I comment. Try these four fresh and healthy iced tea recipes to keep you hydrated this summer. Losing weight can be difficult. Freshly Brewed Iced Tea with Fresh Mint Add the boiling water to a heat-safe jug or pitcher and drop in the tea bags. I live in Dallas, Texas with my husband and four kiddos. 7 healthy iced tea recipes that fight inflammation with every sip Photo: Ginger With a Spice 1. If you're a berry fan, this iced tea is for you. 1 https://www.teapigs.co.uk/blogs/news/how-to-make-iced-tea-in-5-easy-steps. I hope you love this iced tea recipe as much as we do! Remove from heat and stir in mint. Thanks for your tips!! Keep reading for the goods. As a certified holistic health coach, I want to scream from the rooftops that there are plenty of natural ways to sweeten your iced tea, but this is the South we’re talking about and it’s impolite to raise your voice at the table. Orange and Mint Iced Tea My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. The combination of the warming spices in an ice cold glass hit just right. Looking for a thirst-quenching drink that’s perfect for sipping over in the summer months? It's teeming with the flavor of blueberries and pomegranate, with a kick of lemon for good measure. From zingy peppermint to floral hibiscus, there are so many variations of iced tea to try – all of which can easily be made in your kitchen at home with very few ingredients and in very little time. The Final Answer on Whether Wine is Healthy. Your email address will not be published. Thanks for supporting The Busy Baker and helping me bring you more great recipes! Boil the water in a kettle or a pot, and pour into a large jug. American, Canadian, Healthy, Low Fat, North American, Summer, Healthy Homemade Iced Tea, Healthy Iced Tea, Sugar Free Iced Tea. Add the black tea bags and sliced lime to a. Pour heated coconut water into the mason jar, and allow to steep for 15 minutes. Depending on how you choose to make iced tea, it can be a truly refreshing beverage and a healthy alternative to fizzy drinks or sugary juices. Tips & Recipes for Stress-Free Holiday Entertaining!! Sources Homemade iced tea is easy to make, and contains way less sugar than storebought varieties. Food & Drink / Drinks / Six healthy iced tea recipes. One big question I think a lot of people have is whether or not iced tea is good for you. The summer heat's got nothing on these thirst-quenching drinks. I answer these questions and more to give you a full understanding on wine drinking and how it can fit into a healthy lifestyle. Stir in a teaspoon or two of honey and throw in some lemon slices before serving.