And turn on the blender to its highest speed setting and keep the machine on till you see the grainy texture. In the case of muslin cloth, you need to put all the florets right in the center and gently twist cloth till water falls off. Please see our Privacy Policy for more details. Yes of course. Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. Posted April 30, 2020 In Fall, Family Friendly, Freezer Friendly, Freezer-friendly, Gluten Free, Healthy, Homemade, Keto / Low Carb, Kid Friendly, Lunch Bowls - Work / School, Make Ahead, Meal Prep, paleo, Recipes, Side Dishes, Summer, Vegan, Vegetarian, Whole30, Your email address will not be published. Then you can always make cauliflower rice with a blender. Chop: Grab the large kitchen knife and begin by cutting away stem from cauliflower head. Pin HERE for later AND follow my Recipes Board for more tasty ideas! How To Make Six Cups Of Cauliflower Rice Without A Food Processor. Now comes time to add salt and pepper to the mixture. People tend to reach for cauliflower rice due to the amazing nutrients and benefits that are in it all thanks to the vegetable itself. Riced cauliflower is definitely a type of whole food any one can enjoy if they are wanting to stick to a low carb lifestyle. For the first option, all you need is a box grater – no food processor required. Then throw these florets into a food processor and start pulsating them until they look grainy. Grate, blend or chop florets into small pieces if you do not have a food processor. Unlike starchy rice, it is super low in carbohydrates, plus it’s paleo, Whole30, vegan and keto-friendly. Now its time to transfer the riced veggie into Ziploc bag. Cover the skillet with a lid and let the ingredients cook for 5-7 minutes or till they become tender. Photo Credit: Some of the photos in this blog post were taken by Tamsin of Cupful of Kale, I'd love to see! Save my name, email, and website in this browser for the next time I comment. Saute for 20-30 seconds till the vegetables are bit soft. How to Make Cauliflower Rice Without Food Processor (in-Details), Make Cauliflower Rice without food processor, Top 10 Best KitchenAid Food Processor Reviews For 2020, Food Processor vs Blender(CounterTop & Immersion): Differences and Best Picks, 5 Most Popular Types of Kitchen Layout Ideas (With Picture). While it is difficult to achieve fine, grainy texture using a kitchen knife, it is a method that requires a daily use tool(knife) only. With a marker, be sure to date each bag or container. This method may yield to a slightly more wet ‘rice’ so I would recommend sautéing if you choose to make it this way. Save my name, email, and website in this browser for the next time I comment. *. Use the plate to catch the rice. We love how quickly this healthy rice comes together, and it is great for anyone following a low carb diet! The same process will complete within 10 minutes if you use a food processor. Thus, you’ll get rich, grainy texture that will make a perfect dish. With a cheese grater and plate, gently rub cauliflower florets onto the grater. Not only is cauliflower rice incredibly healthy and delicious, but it makes a great addition to any meal that may traditionally call for brown or white rice. This short and easy guide on how to make cauliflower rice is super easy, and it can be done with or without a food processor! You have entered an incorrect email address! Need to make your favorite meals low carb or keto-friendly? This is the perfect time to add the raw cauliflower rice to the vegetable mixture. First, rinse and dry your cauliflower and then start grating! Meal ideas that you can use vegan riced cauliflower: Remove any large unprocessed pieces and grate them by hand or reprocess. This water is full of nutrients and is perfect to add in other recipes. There are three main methods to make cauliflower rice without using a food processor. 4 Ways To Store Your Kitchen Knives For Prolong Sharpness. So now that you know different ways of making cauliflower rice without a food processor, let us now begin with delicious and healthy recipes. With a cheese grater and plate, gently rub cauliflower florets onto the grater. One wonderful thing about this easy side dish is that it is just so versatile and easy to freeze! Blender is a common kitchen appliance that is used for various purposes. Once you confirm, you'll receive a link to download the printable! Blender (I use a nutribullet) Put small chunks of cauliflower into the blender and pulse it a few times. HOW TO MAKE CAULIFLOWER RICE with and without a food processor. We like to use the medium-sized blades for cauliflower rice.Use the plate to catch the rice. Cauliflower rice is great for all types of vegan, keto, paleo and Whole30 dishes such as soups, casseroles, and salads. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Cut a head of fresh cauliflower into fourths. This type of rice is used as an alternative to starchy grains. After adding the rice, again saute all the ingredients for a while and then lower the flame. Let the oil/butter heat for about 15 seconds on high flame. There are three main methods to make cauliflower rice without using a food processor. Do NOT fill more than 3/4 full. You can also rice out the vegetable in your free time to use in the near future. Required fields are marked *. There was an error submitting your subscription. We love to eat cauliflower rice in almost any recipe! Thank you! A great way to portion rice servings out is by putting the servings in airtight containers, such as Ziploc bags or reusable glass containers.