Of course, now that I know better, it’s off the table. So we have people talking about the Vegan diet using the term “Plant Based” because they don’t want the word Vegan attached to them, and we have people talking about the Whole Food Plant Based diet using the word “Plant Based” because it’s shorter than saying Whole Food Plant Based. Usually use 3 tbsp of oil when cooking? You will have them again soon! Make sure to read my Buffalo Tofu Wing recipe for another delicious HIGH PROTEIN recipe and subscribe to my mailing list to receive an email notification every time I post on Sundays! And the first step in not overthinking something is to get clarity around it and understand the basics. So just a tablespoon of the stuff is packed with 120 calories and 14 grams of fat. I love Trader Joe’s vegan chorizo but this cauliflower chorizo is muuuuuch healthier and so bomb in this queso! Check out more vegan Instant Pot recipes. 23 Oil-Free Vegan Recipes that Will Make Your Tastebuds Happy! I am gathering recipes so that once I start making changes I wont panic wondering what I will eat. From eating two of those […], A full day of eating delicious and satiating vegan Candida cleanse recipes: breakfast, lunch, dinner, snacks and desserts. OMG just made these tonight for super, and they are the bomb! You can actually build billions of new neuronal connections – at any age?! I hope you enjoy the potatoes. With your clean hands, work the tahini and the non-dairy milk into the potatoes until they are totally coated. It’s also crazy EASY since it’s made using just one pot. It's got loads of fat and calories (with very few nutrients), It's not heart healthy - monounsaturated fats may be technically better than saturated fats but that doesn't make them healthy, It's easy to cook without oil - you can pan fry with water or broth, you can use these vegan. Classic dessert turned into a healthy breakfast recipe, this carrot cake baked oatmeal is perfect for a weekend morning. And this illustrates beautifully why it’s important not to overthink shit. People who are advocates of the Whole Food Plant Based diet (like myself) often use the term “plant based” for short, because Whole Food Plant Based is a fuckin’ mouthful. This 4-ingredient creamy Cashew Ricotta is the perfect vegan substitute for dairy-based ricotta cheese. Place the potatoes in a large mixing bowl and add the chopped onion, tahini and the non-dairy milk. By far the crispiest and best tasting potatoes that I’ve ever made. Love serving up a fresh and flavorful salad for every occasion this spring? After 1-2 minutes, go ahead and add your veggies: garlic, onions, anything goes. Let’s talk about the Vegan diet for a hot second. We often think of homemade salad dressing as some sort of olive oil and vinegar combo. Don’t get me wrong – These sound delicious. Isn’t it processed sesame seeds? Carrying on. The best vegan pasta salad with an oil-free (no mayo!) Keeping with casserole theme, let’s go southwest with some vegan enchilada casserole! They really hit the spot, and everyone loved them as a side with a tofu veggie scramble – even the 9 month old baby! Healthy gluten-free and oil-free recipes that your mother will love. Easy oven-baked falafel is a perfect make-ahead for meal prep day, but it can also be a great weeknight meal! Well, except for assholes. Sign up here for my Saturday morning fuckeries and free Whole Food Plant Based recipe ebook. I had one roasted so perfectly that it popped in my mouth. To point out the good qualities of my vegan beet brownies, let me say that they are: Extremely simple to make. This cashew […], Superbly flavourful vegan tomato zucchini casserole with mozzarella that is oil-free and gluten-free. “work the tahini and the soy milk into the potatoes” for Plant based milk like in the ingredients! Add extras like Tamari, fresh citrus juice, or your favorite spices. I used heirloom ‘penny’ potatoes (all about the size of a cherry) if they were a little on the large size I cut them in half and they worked great! LOVE this huge compilation of oil-free vegan recipes! I won’t go into the details because it’s enough to make me throw up in my mouth a little. But first, a quick detour. Vegan, plant-based, gluten-free. Vegans are known to be pretty damn vocal about their stance on the ethical treatment of animals because animals have no voice and they are unable to defend themselves. !♡♡♡ . What I love about this cashew sour cream recipe is that it’s: extremely quick and easy to make, truly versatile recipe, full of flavour. Delicious vegan plant-based Smoky Barbecue Chickpea Sweet Potato Burgers made with wholesome ingredients, are oil-free and loaded with flavor!