If you’re one of the 1 in 3 people who suffers with insomnia, you know all too well the misery of staring at the clock while you try to talk your brain into shutting off for the night. Also, if you enjoyed the quotes, be sure to share with your friends and followers. Control what you can control. My father said there were two kinds of people in the world: givers and takers. ”Sleep is an investment in the energy you need to be effective tomorrow.” – Tom Roth, 14. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.” — Edward Everett Hale, 41. Take Benadryl when your baby takes Benadryl. ”And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower then I have been dipped again in God, and new-created.” – AD.H. It really is the best of both worlds. Nothing makes you feel better than when you get into a hotel bed, and the sheets feel so good. Disclaimer: The content on this website is not intended as a substitute for medical advice. Did you enjoy these sleep quotes? How blessed are some people, whose lives have no fears, no dreads; to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams. September 7, 2018 I really cannot.” – Bozoma Saint John, 24. Start your custom weighted blanket order today, or choose from our wide selection of ready-to-ship finished weighted blankets, which ship the next business day after your order. One who stays up late usually sleeps through it.” – Unknown, 46. ”Sleep has been provided by nature to do the body’s healing work, and it takes seven or eight hours for this process to happen. Coffee is a beverage that puts one to sleep when not drank. Beast Mode doesn't make excuses. ”Finish each day before you begin the next, and interpose a solid wall of sleep between the two. Take plenty of exercise. That’s the one thing I won’t sacrifice. He who learns must suffer. One cannot think well, love well, sleep well, if one has not dined well. From famous authors and musicians to comedians and politicians, there are a lot more insomniacs than you might realize. You Day Lose End Of The Day. You don't want to go to sleep for fear of missing something. Here are 20 sleep quotes about the funny side of sleep. ”Sleep soothes and arrest the fever-pulse of the soul.” – Eliza Cook. ”Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker, 13. October 1, 2020, Tips to Keep Your Child Safe and Prevent Wandering While at Home You might also be surprised to know you’re in good company. ”Never waste any time you can spend sleeping.” – Frank H. Knight, 20. Stay up and fight.” — Phyllis Diller, “I came from a big family. Are You Suffering From Election Stress Disorder Too? Control what you can control. ”Remember that in order to be productive you also have to focus on relaxation.” – Bogdan Ivanov, 35. Good sleep is important. Besides, good sleep is vital for various aspects of brain function. The bottom line is you cannot achieve optimal health and live a successful life without taking care of your sleep. 1. I've gone seventy-nine hours without sleep, creating. Everyone knows this classic tip, but I say why stop there? “As a well-spent day brings happy sleep, so a life well spent brings happy death.” – Leonardo da Vinci, 58. Sleep is good, death is better; but of course, the best thing would to have never been born … 10 Quotes About Insomnia. It doesn't complain. “I think insomnia is a sign that a person is interesting.”― Avery Sawyer, 52. Do you? “If you’re going to do something tonight that you’ll be sorry for tomorrow morning, sleep late.” – Henny Youngman, 53. The protected can't begin to understand the price paid so they and their families can sleep safe and free at night. Refresh and renew yourself, your body, your mind, your spirit. A man’s roots are planted in night as in a soil.” – Henry Ward Beecher, 30. Why shouldn't you wake up like that every day? Just that, nothing more.” — Robert A. Heinlein, 18.